About Naked Health

“Creating stronger Mums for pregnancy, labour and beyond”

 

“As time has passed, and with the arrival of my son, my passion has gravitated toward working with pregnant and post-natal women. I believe if you as a Mother take care and nurture yourself to optimise your health by doing the right exercise and eating good quality food, it can have such a positive impact during what is a life changing event in your life. Not only does it benefit Mum it also trickles down to your children! Through your choices you have the power to create a strong healthy family and not only ensure a positive experience during your pregnancy but well beyond that to create a healthy happy family for the remainder of your life and hopefully the life of your younger generations”.