“Creating stronger Mums for pregnancy, labour and beyond”

 

“As time has passed, and with the arrival of my son, my passion has gravitated toward working with pregnant and post-natal women. I believe if you as a Mother take care and nurture yourself to optimise your health by doing the right exercise and eating good quality food, it can have such a positive impact during what is a life changing event in your life. Not only does it benefit Mum it also trickles down to your children! Through your choices you have the power to create a strong healthy family and not only ensure a positive experience during your pregnancy but well beyond that to create a healthy happy family for the remainder of your life and hopefully the life of your younger generations”.