Mums, stress less

Question: What do you first think about when you wake up?

 

Question: What do you think about as you’re drifting off to sleep at night?

 

Question: Are those answers often stressful thoughts?

 

Fact: What you think matters!

 

We all get stressed in life, especially when

A perineal ultrasound experience

As I lay on the physio bed with no pants on and just a towel covering me up, while a physio has her ultrasound probe up my undies and placed on my perineum with four other female physios standing around watching I think to myself, that’s slimy and cold, and how did I