Do you want to feel confident about your self image as a Mum?
Do you want to be a great role model for your growing children?

If that’s a yes, then Movement for Mummas is just what you need!

Movement for Mummas, powered by Naked Health, are outdoor Mums and bubs group exercise classes with onsite childcare.

Run by a qualified personal trainer with over 10 years experience who specialises in pregnancy and postnatal, working closely with Women’s Health Physio’s and other allied health practitioners locally.

  • Specifically designed for post-natal Mums
  • Strong focus on deep abdominal and pelvic floor control
  • Become stronger than ever before, physically and mentally
  • Meet and have fun exercising with a supportive group of Mums alongside you
  • A nurturing, results driven environment to help you achieve your health goals


CALL NOW: 0449 178 070 or register your interest here:

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